Only one more sleep to go now before we fly to Auckland for one of the highlights of an already fantastic trip. Tomorrow is the start of our New Zealand running tour which takes us from Auckland and tours down the North island - finishing in Wellington on the 11th January.   Although .. Read More

  It's coming up to that time of year again when everybody sits downs and reviews their year against their aims and makes new ones.  I know there is still a few days to go  before 2009 officially ends, but I have a hectic new year planned (more on that on a later blog) so thought it .. Read More

  It was with great sadness that I read the tragic news about Pistol last week.  I didn't know him very well but had spoken to him on a few occasions and whenever I think about Pete,  I always remember him running all six legs at the Ed Prickett relays, the year that Chris and myself .. Read More

This week was quite interesting in that we were able to pass through Falls Creek where as I'm sure you know, a number of athletes go for altitude training during the Australian summer.  We were only able to stay for two nights, but considering I have never done any altitude training before or u .. Read More