Well, it’s the season of Christmas specials and annual reviews so I thought I’d share my thoughts on my 2009. My initial plan for the year was to run 2 marathons, and try and get close to 2.18. To do this, I needed to be in PB shape for the half, so hoped to set a PB at this distance t .. Read More

Well, certain 'fans' have been nagging me for not putting up anything when I have nothing to report; but I guess the 9 o'clock news happens whether there's been ay news or not, so here it is.... I've mainly been eating crap food, getting drunk, and forgetting about running for a bit. It's been good .. Read More

Well, my documentary thing is actually going to be on the telebox It will air on Channel 4 on the 16th December at 12.35am. PRIME TIME! So that's the night of the 15th/morning of the 16th. I don't know if it will be on 4OD or not but I would have thought so. I'm sure you'll all want to to stay up an .. Read More