Portugal Training Partner?
Hi!
Well, Tom Payn and I are training in the Algarve from 16th March to 3rd April. It's in Vilamoura and we have paid for the apartment so you can come whenever you like - just need flights. We'll be doing marathon based training obviously, and so if you would want to hook in with that, that would be best but if not, the extra company is welcome! Tthe apartment is nice and if you are thinking about it we have a bed spare.
Let me know, if you want to email me - register on the forum and simon will pass on your details to me. I think!
Ben
Comments On "Portugal Training Partner?"
Hi Ian it will be steady running ranging from 6-6.45ish miling, tempos at 5.00-5.10 ish miling and long runs with some marathon pace (5.15ish miling). There will also be some traditional rep sessions at 5-10k pace I imagine. There would be 120 miles a week happening I imagine, but you needn't do it all!
Ben Posted on March 2nd, 2010Portugal sessions
Ben
Ian S Posted on February 23rd, 2010Can you elaborate on the type of marathon training you are expecting to put in please?
Dont want to be out of my depth or show you up- lol