Trainingsession 12th March to 25th march 2009
james thie: training
March
12th Thur Rest
13th Fri Rest
14th Sat Rest
15th Sun Rest
16th Mon Rest
17th Tues Climbed ‘mini’ mountain
18th Weds 12mins easy
19th Thurs Rest
20th Fri 15mins on beach easy
21th Sat Rest
22nd Sun 20mins easy
23rd Mon 23mins easy
24th Tues Rest
25th Wed Rest


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