The Best 1. Signing a new deal with Saucony last week! 2. Current Training - Nice to be training this winter after such an awful time last year, sounds rubbish really for a number 2 spot but it's true and long may it continue. Have started training under new coach George and t .. Read More

I think as a distance runner you get bombarded by people saying "how many miles are you doing?" which is somehow an indication of how hard you're training, if you reply with anything less than 100miles you feel as if you're being criticised. I suppose the key question is (as the heading suggests) i .. Read More

  My brother and I both set out on stupidly hard journeys when we left school, maybe the parents actually did a good job to the point where we both decided to aim a bit higher than your average job. I think there have been times when maybe they even started to wish we had just done the 'same o .. Read More