The previous generations of athletes can continue to accuse the current crop of distance athletes that they don't train hard enough and we all spend to much time on our phones, ipads or even blogging on websites like RunnersLife but I still believe it is more a question of 'lack of numbers'. Like an .. Read More

I always kind of had 32/33 years of age in my head where I would not make my running the priority anymore and that is still the case, but I am sure time is getting quicker as I edge closer. I have given up a fair amount so far but when I am injured I realise how much I want to do it and achieve the .. Read More