New Home

What's this.....new athletes?! Am I getting the push, lucky for everyone I have been assured of my place so don't worry.

Great to see another 2 quality athletes joining the team, I look forward to reading the blogs and training. But the old sly fox (Thie) has still got it with his April fools joke, legend! He still has years left in the tank to win some more medals although team medals don't count apparently (sharpy take note).

I was a bit disappointed after the weekend but Tuesday I was back down the track for:-

2x200m - walk back ...28s/28s

5x400m - 1min recovery...64, 63, 63, 63, 63

Jog lap

5x400m - 1min recovery....63, 64, 63, 63, 64

Legs were a bit heavy, probably from Sunday, so was happy with the session and no need for floodlights for the first time for a while. Recovery's were a bit tough on the first set of 400's but was much more comfortable second set, about 8 weeks ago I did the same times but with 2 mins recovery and only 4 in the set so its better and still moving forward even if Sunday was a bit of a nightmare.

House Hunting

Its all over folks, we have found one and everything is going through. It wont be built until September so have some time to get used to the idea and get some things like sofa's, beds and anything else you get for a house. It's a lovely little house and very much looking forward to making a home with the girlfriend. I can return the favour to Sharpy and invite him down to mine now, it's also only about 3 miles from my current home so will be popping back for footy on Saturdays as I probably wont be getting sky for a while!

Simx