Trainingsession 19th September - 25th September
The week of the marathon.
M- 6.01 mile pm.
T- 6 mile pm.
W- Rest Day.
T- 6 mile pm.
F-Traveling and rest day
S- 3 mile very steady.
S- Berlin Marathon. 1 mile warm up. Race 2.18.34. No warm down!
Weekly Total- 48.2 mile.


Comments On "19th September - 25th September"