Sunday - REST

Monday - 43 mins steady at 6.44 miling around the heath (6.5)

Tuesday - REST

Wednesday - 47 mins steady into work at 6.28 miling (7.5)

Thursday - 49 mins steady home from work (7.5)

Friday - 45 mins steady around Victoria PArk at 6.07 miling (7.5)

Saturday - REST. Was at a stag do with a very early start....

28.5 miles.