Trainingsession 12th - 18th Dec
While still not 100% healthy, I'm taking a cautious approach to training this week. With no big target for some weeks, I'm more concerned about getting healthy than missing out on hard training.
|
Monday |
Easy run 50 mins |
|
|
Tuesday |
Easy run 40 minutes |
Easy run 30 minutes
|
|
Wednesday |
Easy run 45 minutes |
|
|
Thursday |
Easy run 50 minutes |
Easy run 30 minutes
|
|
Friday |
Easy run 60 minutes |
|
|
Saturday |
Easy Run 30 minutes |
Easy run 30 minutes
|
|
Sunday |
Easy run 60 minutes |
|
Comments On "12th - 18th Dec"