ob·ses·sion noun; the domination of one's thoughts or feelings by a persistent idea, image, desire. I dream about running. Only last week I had a dream. I was running on a track, it was pitch dark apart from lane 1. I crossed the finish line, looked at my watch 13.43, alas it was .. Read More

Hey, I hope everyone is doing good, as many people wont be familiar with me, it was always my plan to do a review of 2010, sometimes when I re-read my training journal it seems if I may have made a decision on my preformance too early after a race/session and so wanted to wait until well into the ne .. Read More

Unless you've been really busy, or just tend not to read any athletics news, apart from this blog of course, you'll have read/heard about the recent "Operation Greyhound", the Spanish drugs scandal. It wasn't the first and it certainly wont be the last. Athletics in the UK and Ireland is not withou .. Read More

Hello Well this is my first blog of any sort and I hope it gives everyone who reads it my take on a runnerslife. Iv'e been a reader of the site since I met Simon a few years ago, and so I was delighted when simx asked me to join the team, although I didn't think (still unsure) anyone would be inter .. Read More