Trainingsession 14/12/09-20/12/09
Very easy week.
Monday- 30 mins from the team hotel in Dublin before a flight back to Birmingham
Tuesday- Rest day
Wednesday- 45 mins with Steve. Legs ok but breathing still a bit uncomfortable.
Thursday- Rest day
Friday- 40 mins. Ok.
Saturday- Rest day
Sunday- 50 mins from my Dad's in Luton. Felt nice running on the snow but it was extremely cold.
24 mile week.


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