Trainingsession 13th-19th December 2010
| 13/12/2010 | Monday | rest | 42mins easy (8:09av) |
| 14/12/2010 | Tuesday | 54mins steady (7:07av) | 40mins steady (6:27av) |
| 15/12/2010 | Wednesday | 47mins steady (7:32av) | rest- flew to New York |
| 16/12/2010 | Thursday | 34mins easy (8:34av) | rest |
| 17/12/2010 | Friday | 49mins easy (8:01av) | rest |
| 18/12/2010 | Saturday | rest | rest |
| 19/12/2010 | Sunday | rest | 56mins steady (7:29av) |
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