Trainingsession 15th-21st March 2010
| 15/03/2010 | Monday | 15mins easy- left calf very bad (8:43av) | |
| 16/03/2010 | Tuesday | UKA Doc- left calf | 75mins xtrainer- 3,3,2,2,1,1,2,2,3,3,2,2,1,1 off 90 |
| 17/03/2010 | Wednesday | rest | rest |
| 18/03/2010 | Thursday | aqua jog-15x1mins off 30secs | physio-acupuncture |
| 19/03/2010 | Friday | rest | 15mins easy |
| 20/03/2010 | Saturday | 23mins easy | rest |
| 21/03/2010 | Sunday | rest | 30mins (7:37av) |
Got some jogging in after acupuncture and starting to improve finally
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