Trainingsession 20th-26th December 2010
| 20/12/2010 | Monday | flew back from New York | 39mins easy (8:15av) |
| 21/12/2010 | Tuesday | rest (train to london then drove back) | 5x1mile off 2mins |
| 22/12/2010 | Wednesday | 76mins easy (7:43av) | rest |
| 23/12/2010 | Thursday | rest | 59mins (6:16av) |
| 24/12/2010 | Friday | rest | rest |
| 25/12/2010 | Saturday | 63mins steady (6:47av) | 39mins easy (7:09av) |
| 26/12/2010 | Sunday | 5x4mins hills jog back | rest |


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