Trainingsession 30th May-
| 30/05/2011 | Monday | 60mins (7:29av) hit head badly | dizzy all afternoon. Didn’t want to risk running |
| 31/05/2011 | Tuesday | 35mins (6:52av) |
| 01/06/2011 | Wednesday | 72mins (7:17av) massage | 36mins (7:49av) |
| 02/06/2011 | Thursday | 50mins (7:17av) | 15mins shake out |
| 03/06/2011 | Friday | 60mins (6:30av) | rest |
| 04/06/2011 | Saturday | 2k, 2x1k, 5x400, 5x200 | 39mins |
| 05/06/2011 | Sunday | 96mins (7:08av) | rest |
Had abit of an accidnet on Monday running- smacked my head on a tree branch hidden by tree leaves. Felt ok the next day though.
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