Trainingsession 6th-12th Sept 2010
| 06/09/2010 | Monday | rest | 43mins easy (7:06av) |
| 07/09/2010 | Tuesday | ||
| 08/09/2010 | Wednesday | ||
| 09/09/2010 | Thursday | 30mins steady (5:56av) | |
| 10/09/2010 | Friday | 67min easy (7:07av) | travel to Font Romeu |
| 11/09/2010 | Saturday | rest | 44mins easy (7:46av) |
| 12/09/2010 | Sunday | 44mins easy (7:33av) | massage- calfs, glutes & lower back |
Just easing back into running again and feeling ok. Arrived in Font Romeu so just ran nice and easy to get acclimatised.
Comments On "6th-12th Sept 2010"