Trainingsession 7th-13th June 2010
| 07/06/2010 | Monday | rest- tired | rest- tired |
| 08/06/2010 | Tuesday | 21mins easy (7:43av) | rest |
| 09/06/2010 | Wednesday | 15mins easy (9:35av) | Blaydon Race 4th- poor race |
| 10/06/2010 | Thursday | 28mins easy (7:32av) | rest |
| 11/06/2010 | Friday | 40mins easy (6:51av) | rest |
| 12/06/2010 | Saturday | 15min easy jog | 2mile tempo 8 laps at 66s, 2mile tempo |
| 13/06/2010 | Sunday | 90mins easy | rest |
Poor race at Blaydon after a bad last mile, followed up with a good session at Watford on pacemaking duties front running 8:15 through 3000 for the 5000 lads.


Comments On "7th-13th June 2010"