Trainingsession 8th-14th March 2010
| 08/03/2010 | Monday | rest | rest |
| 09/03/2010 | Tuesday | rest | rest |
| 10/03/2010 | Wednesday | rest |
10mins easy, massage, 10mins easy |
| 11/03/2010 | Thursday | 30mins steady and a couple strides (6:50) | rest |
| 12/03/2010 | Friday | 31mins (6:32av) | rest |
| 13/03/2010 | Saturday | rest | Inter Counties- 41st |
| 14/03/2010 | Sunday | 30mins easy- left calf very bad (7:00av) | rest |
Probably rushed to get back too quick but really wanted to race. Very sore on the Sunday, back to square one!
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