Over the last few months I haven't stopped travelling, I've really been racking up the airmiles! I've only just got back from New York this week and i'm lucky to actually be here after my flight getting cancelled with Delta. It was the 18th and Delta told us we couldn't fly home until the Wednes .. Read More

What's everyones methods been for training over the last week or so? Has it been sit by the radiator, get as warm as possible then leg it out the door in shorts and t-shirt Dave MacQuarrrie style? run indoors like the sprinters? wear as many layers as possible like me in summer? or the treadmill and .. Read More