First of all a big thanks to Dai 'The Barber' Davieswho was kind enough to let me use his place in Tenerife, a very nice and generous guy who let me and Mark Pollard stay at his place for 10days in the sun, a break that was needed. The 'Training Camp' also included 3.42 1500m runner Chris MacKay and .. Read More

There is a lack of sun, or just warmth up in Scotland which is made worse by the fact no one seems to put the heating on up here! The plan was to come up for a week to do a few things at once... 1. Visit my brother and finally see his place in Edinburgh where he has been now for over a year. 2. Se .. Read More