Great news!  The Warwickshire Golf & Country Club have agreed to continue supporting me by giving me complimentary use of their health club facilities.  This support is invaluable and I'm extremely grateful to them. I mainly use their gym for my weight training where I tend to do a .. Read More

After a rather up and down start to the year I've now managed to get in a couple of solid weeks training.  My sacroiliac joint problem meant I had some down time at the beginning of January, and sadly I missed the County x/c champs.  However, I've now had a couple of very painful visits to .. Read More